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6225 West River Dr NE Belmont MI 49306 Tel. (616) 361-0603 |
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sleep
apnea |
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Sleep Test - Take the sleep test now!
Do you or a loved one suffer from Sleep Apnea?Take the Epworth Sleepiness Test and find out.
The Epworth Sleepiness Scale
How likely are you to doze off or fall asleep in
the following situations, in contrast to feeling just tired? This
refers to your usual way of life in recent times. Even if you have not
done some of these things recently, try to work out how they would have
affected you. Use the following scale to choose the most appropriate
number of situations:
| 0 | = | no chance of dozing |
| 1 | = | slight chance of dozing |
| 2 | = | moderate chance of dozing |
| 3 | = | high chance of dozing |
Situation |
Chance of dozing |
| Sitting and reading | |
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Sitting inactive in a public place (a theater or a meeting) |
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| Watching T.V. | |
| As a passenger in a car for an hour | |
| Lying down to rest in the afternoon when circumstances permit | |
| Sitting and talking to someone | |
| Sitting quietly after a lunch without alcohol | |
| In a car, while stopped for a few minutes in
traffic |
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| 1 – 6 |
Congratulations, you are getting enough sleep! |
| 7 – 8 | Your score is average |
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9 + |
Seek
the advice of a sleep specialist without delay |
Sleep Apnea and Loud Snoring
In Belmont Michigan and the surrounding
Grand Rapids - Holland - Muskegon - Kalamazoo MI areas.
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2004 Internet Dental Alliance, Inc
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